Sometimes we feel worried, scared, or angry and we are not sure why. We may be feeling unsafe. This is when we need to speak with someone.

I know I may be unsafe when

• I worry about seeing someone again
• I feel scared when I go to a certain place
• I think alot about something that happened that frightened me
• I worry about lots of things
• I feel frightened about more things than others do

I trust my bodys signs and I trust my feelings

I listen to my body and my feelings.

Go to Who do I talk to?